I do appreciate the fun aspect!
But… pushups aren’t meant to be done in bulk. This almost certainly leads to wrong technique and that can seriously harm your shoulders.
Thanks @0bytes! I find I do about 80 per day with how I have the app set up and it feels like a sustainable amount to me. That said, if pushups aren't your thing, you should feel free to choose from pull ups/sit-ups/squats or even customize your own activities (w/ pro version) if you like!
It is absolutely my thing!
If you are interested, have a look at https://www.reddit.com/r/bodyweightfitness/s/EVW8u8yx9w
It links to a video that for my personal taste does the whole movement too quick. I stay longer in both end positions and do a slower ascent and descent.
Anyways, great idea, and I hope you stay healthy and uninjured!
Thx yall, here are the direct ios and android links as well - https://play.google.com/store/apps/details?id=com.honorfit.b...
https://apps.apple.com/us/app/honorfit-pushup-app-blocker/id...
I do appreciate the fun aspect! But… pushups aren’t meant to be done in bulk. This almost certainly leads to wrong technique and that can seriously harm your shoulders.
Thanks @0bytes! I find I do about 80 per day with how I have the app set up and it feels like a sustainable amount to me. That said, if pushups aren't your thing, you should feel free to choose from pull ups/sit-ups/squats or even customize your own activities (w/ pro version) if you like!
It is absolutely my thing! If you are interested, have a look at https://www.reddit.com/r/bodyweightfitness/s/EVW8u8yx9w It links to a video that for my personal taste does the whole movement too quick. I stay longer in both end positions and do a slower ascent and descent. Anyways, great idea, and I hope you stay healthy and uninjured!